Indulgence, relaxation, and rejuvenation await at Australia’s finest day spas.

From the serene coastal retreats to urban sanctuaries nestled within bustling cities, the land down under boasts a plethora of havens dedicated to pampering and wellness. Whether you’re seeking a tranquil escape from the everyday hustle or a luxurious treat to unwind, Australia’s day spas offer an oasis for the mind, body, and soul.

Join us as we explore the crème de la crème of Australian day spas, each offering a unique blend of expert treatments, serene atmospheres, and unparalleled hospitality.


The Best Day Spas in Sydney:

<strong>The Day Spa by Chuan</strong>
Photographed by The Langham. Image via Destination NSW.

The Day Spa by Chuan

Usually awarded for their charming world-class hospitality and hotel service, The Langham in Sydney is also famed for having one of the best spas in Sydney. Meet The Day Spa by Chuan. Tucked below the Millers Point hotel, The Day Spa by Chuan adds that much-needed dose of relaxation to any getaway thanks to their range of beauty, body and spa treatments. With everything from massages to salt scrubs, facials, couple treatments and pregnancy packages, we also recommend checking out their gorgeous 20-metre indoor heated pool that sits below a ceiling dotted with star-like lights.

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The Langham Sydney, 89-113 Kent St, Millers Point, NSW 2000
Photographed by QT Sydney. Image via Destination NSW.


House inside one of the Most Unique Boutique Hotels in Sydney, spaQ in QT is an oasis where care, charm and charisma come together to provide one of Sydney’s best spa experiences. On top of their spa menu, spaQ also offers customised treatments to cater for each individual and their liking. But, if you’d rather let the professionals decide, their Weekend Warrior includes a coffee and sea kelp scrub, a massage and a facial will have you feeling recharged, nourished and regenerated. Plus, when you’re done, treat your tastebuds to the QTea High Tea curated by Adriano Zumbo!

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QT Sydney, 49 Market St, Sydney, NSW 2000

Wanting more? Unwind, pamper and relax at Sydney’s Top Day Spas.


The Best Day Spas in Melbourne:

<strong>Hepburn Bathhouse & Spa</strong>
Photographed by Derek Salwell. Image via Visit Victoria.

Hepburn Bathhouse & Spa

With 10 luxury villas to choose from, Hepburn Bathhouse & Spa is an indulgent and historic health retreat in Victoria, providing traditional wellness experiences since 1895. Perfect for a rejuvenating escape, Hepburn boasts mineral rich waters which come straight from the nearby natural source, available to bathers and heated at up to 36 degrees. One of the best wellness retreats in Victoria, this extraordinary sanctuary also offers spa treatments including steam and water therapies.

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Mineral Springs Reserve Rd, Hepburn Springs, VIC 3461

<strong>Sense of Self</strong>
Photographed by Mr. Tempter. Image via Shutterstock.

Sense of Self

Located in the ever-trendsetting Collingwood, Sense of Self is Melbourne’s newest and biggest bathhouse and day spa. All five senses — sight, sound, taste, touch, and smell — will be tingled and titillated at this extraordinary wellness and relaxation centre, ensuring that you whole body will feel refreshed and rejuvenated after just one visit. As well as massage services available upon request, Sense of Self is famed for their large heated pool, sauna, cold plunge and even mud bath. One of the best day spas in Melbourne!

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30-32 Easey St, Collingwood, VIC 3066

Treat yourself to more of Melbourne’s Top 6 Day Spas here.


The Best Day Spas in Hobart:

<strong>Harmony Hill</strong>
Photographed by Wesley Tingey. Image via Unsplash.

Harmony Hill

Tasmania is taking the country by storm with its incredible landscape and internationally renowned art galleries. But, to no surprise, they are also home to one of the best wellness retreats in Australia, Harmony Hill Health Spa Retreat. Join one of their multi-day detox retreats, participate in yoga classes and cleanse your mind, body and soul with one of their nourishing detox meals prepared onsite. Thanks to their incredible facilities and staff members, guests – whether single or as a couple – will be able to take in all the natural healing Tasmania has to offer thanks to their variety of packages.

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210 Old Bernies Rd, Margate, TAS 7054

<strong>Saffire Freycinet Tasmania</strong>
Photographed by Saffire Freycinet. Image Tourism Tasmania.

Saffire Freycinet Tasmania

At Saffire Day Spa in Tasmania, prepare your mind, body and soul for a deep cleanse. With a team of skilled therapists and masseurs, this Tasmanian day spa in Coles Bay promises to be a world-class luxury spa experience with personalised therapies customised for each individual. And with stunning on-site lodging and plenty of nearby nature activities, don’t deprive yourself of this treat.

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2352 Coles Bay Rd, Coles Bay, TAS 7215

The Best Day Spas in Adelaide:

<strong>Hahndorf Creek Day Spa</strong>
Photographed by baranq. Image via Shutterstock

Hahndorf Creek Day Spa

Located just 25 kilometres outside of Adelaide’s CBD, the historic town of Hahndorf is home to one of the best ways to relax in South Australia! The Hahndorf Creek Day Spa is a wellness centre spread across eight acres of beautiful countryside, including picturesque views of the Onkaparinga River valley. Yet the real treat are the full range of massage, spa, sauna and body treatments on offer, with the ability to full customise your packages to your needs. There’s even the option to add an extra person for a true couple’s retreat!

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8 Storch Ln, Hahndorf SA 5245

<strong>Temple Day Spa</strong>
Photographed by puhhha. Image via Shutterstock.

Temple Day Spa

At Temple Day Spa, enjoy a warm and relaxing atmosphere where you can unwind and leave your everyday stress behind. Detox and soak in one of the many spa treatments on offer, including hydrating facials, hot stone massage, and even a far infrared sauna. And with a location right in the heart of Adelaide’s CBD, this convenient and brilliant day spa is the perfect place to unlock a whole new you.

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78 Unley Rd, Unley, SA 5061

The Best Day Spas in Perth:

<strong>Cove Spa</strong>
Photographed by Christin Hume. Image via Unsplash.

Cove Spa

If you’re looking for one of the best day spas around Perth, be sure to book yourself in to urban sanctuary known as Cove Spa. Hanging off Tate Street in South Perth, this wellness oasis is all about offering its guests a wide selection of therapeutic, relaxing, and results-oriented treatments. With authentic, knowledgeable and expert holistic therapists, Cove Spa focuses on relaxation, stress reduction and ways to nurture your body with one of their rejuvenating spa packages such as their Foreshore Freedom which includes a scrub and back massage, leg and foot massage as well as an Essentials Facial.

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47 Tate St, South Perth, WA 6151
<strong>Crown Spa Perth</strong>
Image via Crown Resorts Media Centre.

Crown Spa Perth

Housed inside of the Crown Perth, this luxury day spa focuses on creating a tranquil space. Partnering with La Prairie, Crown Spa Perth is the epitome of holistic spa experiences for the mind, body and spirit. With facial treatments and body massages, Crown Spa Perth is revolutionary just as much as they are indulgent with each of their services. For your visit we recommend the Restoration package that starts with a body exfoliation before you are transported to a deep sleep with their signature Marma Massage. The session ends with a customised facial that focuses on restoring cellular radiance.

More info

Crown Towers, Great Eastern Hwy, Burswood, WA 6100

If these don’t tickle you fancy, make sure to check out these 6 Best Day Spas in Perth of 2024.


The Best Day Spas in Darwin:

Cullen Bay Day Spa

Just outside of Darwin’s CBD, Cullen Bay Day Spa is the premier wellness spa in Darwin for good reason. This holistic luxury day spa features everything you need for a well needed R&R, with a range of soothing spa packages such as chakra balancing massage, deep tissue and remedial massages. For all your wellness and relaxation needs in Darwin, spend a day or three at Cullen Bay Day Spa.

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64 Marina Blvd, Larrakeyah, NT 0820

<strong>Lavish Day Spa</strong>
Photographed by Lucky Business. Image via Shutterstock.

Lavish Day Spa

In the heart of Alice Springs lies an oasis of relaxation and sublime quietness. With a visit to Lavish Day Spa, re-balance your mind with bespoke treatments that are sure to help you on your journey to rejuvenation. Craving an aromatic salt scrub? How about a deluxe manicure? With dozens of options to delve into, the perfect wellness treatment is waiting for you at Lavish Day Spa.

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93 Barrett Dr, Desert Springs, NT 0870

The Best Day Spas in Brisbane:

<strong>Evergreen Spa Bathhouse And Massage</strong>
Photographed by UfaBizPhoto. Imag via Shutterstock.

Evergreen Spa Bathhouse And Massage

One of the most boutique and luxurious day spas in Brisbane, Evergreen Spa Bathhouse is a wellness centre perfect for those wanting to leave the stress of their life away for a day. Offering a full suite of saunas, hot spas, magnesium pools, and vitamin C showers, there’s no shortage of ways to calm your body and mind at this Brisbane bathhouse. So, strap in your robes and unwind for an exquisite spa day at Evergreen Spa Bathhouse.

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Basement of Diana Plaza Hotel, 12 Annerley Rd, Woolloongabba, QLD 4102

<strong>Kailo Wellness Medispa</strong>
Photographed by Mariia Korneeva. Image via Shutterstock.

Kailo Wellness Medispa

Welcome to Kailo Wellness Medispa, an urban bathhouse seeking to elevate your sense of contentment and joy. Kailo brings their knowledge in skincare and nutrition to craft a boutique and luxury experience that has redefined what luxurious day spas look and feel like. With a range of soothing facilities and revitalizing packages, including laser treatments, skin care, and even vitamin therapy, this tranquil spa is the perfect retreat to energise your mind, body, and soul. So, escape from the everyday hustle and bustle at Kailo Wellness Medispa, one of the best luxury day spas in Brisbane.

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48 James St, Fortitude Valley, QLD 4006

That’s not all that Brisbane has to offer! Relax at the 5 Best Day Spas in Brisbane!

If mindfulness and meditation is on your mind, read through our guide to the 6 Best Wellness Retreats in Australia. Or, take a walk on the wild side and enjoy a breath of fresh air with this list to The 14 Most Breathtaking Waterfalls around Australia.

Feature image: Photographed by Peakstock. Image via Shutterstock.